Duniye Spas Introduce :
YOGA & REIKI WORKSHOP AT KUREDU ISLAND RESORT
A unique combination of private Yoga class followed by a Reiki treatment.
Private Yoga Class
The ancient tradition of Yoga is a very simple concept:
Lasting Happiness („Ananda“ in Sanskrit). The science and art of Yoga brings health, wellbeing and ultimatley hapiness into peoples lives. Yoga accomplishes this through the practice of Asana (postures) to stretch & tone muscles, to harmonize the nervous system, remove toxins and to improve functioning of all internal glands; Pranayama (Prana = life-force) regulated breathing exercises to calm the mind, to expand the flow of the vital force and through mental focus or body awareness to relax body and mind.
Reiki Treatment
Reiki is a Japanese word which means:
rei = universal - ki = energy.
This is a hands-on treatment which aligns the chakra (energy centers) in the body. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security & well-being.
Enjoy this unique workshop with Jackie Avis from South Africa at Duniye Spa/ Kuredu Island Resort!
Jacqueline Ann Avis, is our Spa Manager on Kuredu & Komandoo Island Resort; she is originally from South Africa. Her passion and interest in the Alternative Healing Arts lead her to follow a career in the Spa Industry. She has been interested and being doing Iyengar Yoga for the past 5 years. Her first 3 levels of Reiki were done in South Africa and then she completed her Masters Degree in the Caribbean.